Wellness
At Mohawk Valley Community College, we recognize that wellness is essential to fostering
a supportive, engaged, and thriving workplace. Guided by the Wellness Council, MVCC
offers a diverse calendar of events each year that promotes health awareness, social
connections, and personal well-being. Employees can participate in wellness initiatives,
fitness classes, healthy habits challenges, and professional development institutes
that explore a variety of topics aimed at enhancing overall well-being. Regular wellness
programs include:
Other/links
Bring Your Child
Bring Your Child to Work Day is an annual program that gives full-time employees the
opportunity to share their workplace with their children for a day of learning and
fun. Traditionally held during the K-12 February break, this event is designed for
children ages 5-13 and features a variety of engaging activities such as chemistry
experiments, art projects, swimming, yoga, and more. This special day allows children
to experience a vibrant college environment while providing employees with a meaningful
way to connect their work and family life.
Bring Your Dog
Bring Your Dog to Work Day is a fun and engaging event that allows full-time employees
to bring their four-legged family members to campus for the day. Recognizing the benefits
of pets in the workplace—such as reducing stress, boosting morale, and fostering social
connections—this event creates an opportunity for employees to interact in a relaxed
and positive setting. Participating dogs receive a special “doggy bag”, and employees
are encouraged to bring donations for a local animal shelter. This event reflects
MVCC’s commitment to fostering a welcoming and engaging workplace culture while celebrating
the joy that pets bring to our lives.
Hawks Socials
Hawks Socials were introduced in 2023 as part of MVCC’s commitment to employee well-being,
recognizing social connection as an essential element of a fulfilling workplace. These
gatherings offer employees a chance to step away from their daily routines, engage
with colleagues, and build meaningful connections in a relaxed setting. Past events
have included Swing and Sip at a local driving range and winery, bowling, Comets hockey
games, and cultural experiences such as a Bosnian coffee gathering. Many Hawks Socials
also welcome guests, providing employees the opportunity to share the experience with
a partner or friend, further strengthening connections both within and beyond the
College community.
Team MVCC
Team MVCC is a program that brings faculty, staff, and students together to participate
in College-sponsored community events that reflect MVCC’s role as the community’s
college. Through these organized initiatives, Team MVCC provides visibility and meaningful
contributions on behalf of the College while reinforcing its mission of accessibility,
engagement, and service. Whether supporting local causes, volunteering, or taking
part in community initiatives, Team MVCC showcases MVCC’s commitment to making a positive
impact in the Mohawk Valley.
Team MVCC 4-Runner
For those looking to deepen their engagement, Team MVCC 4-Runner recognizes faculty
and staff who demonstrate an ongoing commitment to both community service and College
support. To become a Team MVCC 4-Runner, participants must contribute to the MVCC
Foundation’s annual faculty/staff campaign and take part in or contribute to at least
three of the following Team MVCC-sponsored events:
- Breast Cancer Walk
- Heart Run/Walk
- Boilermaker Road Race (as a runner or volunteer)
- MVCC Day(s) of Service
Team MVCC 4-Runners are honored at an annual reception, where they receive a certificate
and a gift in recognition of their dedication to MVCC and the greater Mohawk Valley.
Hawks Socials
Hawks Socials were introduced in 2023 as part of MVCC’s commitment to employee well-being, recognizing social connection as an essential element of a fulfilling workplace. These gatherings offer employees a chance to step away from their daily routines, engage with colleagues, and build meaningful connections in a relaxed setting. Past events have included Swing and Sip at a local driving range and winery, bowling, Comets hockey games, and cultural experiences such as a Bosnian coffee gathering. Many Hawks Socials also welcome guests, providing employees the opportunity to share the experience with a partner or friend, further strengthening connections both within and beyond the College community.